Supps and the right times to take

[clubbinkid]

Ok

5gm Of Creatine Before And After Workout
5gm Of Glutamine B4 Cardio,workout,and Bed
6gm Of Bcaa's B4 And After Workout (when Cutting)
100mg Of R-ala After Every 30gm Of Carbs
2 Multi V's Once At In The Morning One Mid To Later Day
Flax Mixed With Daily Food
2 Pills Of Hmb 1 Morning 1 Through Out The Day

How Does This Look

[nsa]

No protein?

[clubbinkid]

Naw Bro I Dont Believe In Protein.............of Course Im Just Showing U These Supp Protein To Me Is More Withn The Diet

[I'm in a Hurry!]

well you shoud believe in Prots... there's so many kind of prots maybe you didn't saw the right for you ;p

[clubbinkid]

bro that was joke......................i take in the right ptots im trying to get a solid supplimentation list down how does that loook what i posted 4 a cutting