This is my first time on this site and all your information is really great. I need some help and was hoping to get your insight. About a year ago I was on creatine and protein and got some good results. I went off of it for awhile and lost some mass. My friend told me about Myo-Blast and I thought I'd give it a try. I'm just about done with the whole bottle and have not got any results. I've been taking Myo-Blast for about 6 weeks. Does this Myo-Blast really work or do I just have to give it more time? Should I go back to creatine or some other supplement? What brand of creatine or other supplement do you recommend? Also is there any particular kind of protein you guys recommend? All your help will be greatly appreciated.