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Ok
5gm Of Creatine Before And After Workout
5gm Of Glutamine B4 Cardio,workout,and Bed
6gm Of Bcaa's B4 And After Workout (when Cutting)
100mg Of R-ala After Every 30gm Of Carbs
2 Multi V's Once At In The Morning One Mid To Later Day
Flax Mixed With Daily Food
2 Pills Of Hmb 1 Morning 1 Through Out The Day
How Does This Look
No protein?
Naw Bro I Dont Believe In Protein.............of Course Im Just Showing U These Supp Protein To Me Is More Withn The Diet
well you shoud believe in Prots... there's so many kind of prots maybe you didn't saw the right for you ;p
bro that was joke......................i take in the right ptots im trying to get a solid supplimentation list down how does that loook what i posted 4 a cutting