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  1. #1
    takedownII's Avatar
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    good things to take on a ph cycle?

    What are some things that are good to take while on a ph cycle (1ad/4ad in paticular)? Flax, hawthorn, zma, formestat (maybe during cycle and 6oxo pct?), Whey, Creatine, multi, r ala, milk thistle, saw palmetto? Can you take too many of these things to where it's overkill? Thanks bro's.

  2. #2
    daman1's Avatar
    daman1 is offline Diet Specialist
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    A good diet and proper training is the key to any kind of "supplement" being successful.

  3. #3
    takedownII's Avatar
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    yeah, but there are also things that may help protect your body from the supplement or enhance the supplement. what are some things that would be good to take with 1ad/4ad? thanks.

  4. #4
    daman1's Avatar
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    r-ala, whey protein, an anti-e if your worried much, milk thistle for your liver...

  5. #5
    sepjuice is offline Anabolic Member
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    eat more, multivitamin, b12,vitamin e,omega 3, and an anti e,,,

  6. #6
    takedownII's Avatar
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    thanks bros

  7. #7
    daman1's Avatar
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    More than just B-12, I go with a complete b-vitamin. They are cheap as heck at Vitamin Shoppe now. I got a bottle of the 300 capsule b-complex 100's for around $15 when it's normally $30..

  8. #8
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    Lots of food, by why not just use real AAS. They work the same way only AAS ACTUALLY WORK!

  9. #9
    hugesunglasses's Avatar
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    just a guess, but probably no source

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