04-08-2004, 07:23 PM #1
cant finish a normal set? from m1t???
well im on my 7th day on m1t,looking good in the mirror........
funny thing is when i did my first two routines today for chest it wasn't happening
i decided to do hammer strength bench press,i mix it up week to week
i was only able to do 4reps in a set
basically ended up doing 4sets o 4reps cause by the 5th rep il be cramped up
so i was like WTF MANG ,decided to see if this was the case on machines,wasn't that restricted gont 12 rep easily?
i dunno, is this common from m1t?
04-09-2004, 07:27 AM #2
Hehe! I noticed that too. But it was only if I hadn't work that certain muscle group for a while. I just love having that almost crapping feeling.
04-09-2004, 06:46 PM #3
dang this m1t stuff is nice,the physical appearance in the mirror is WHOA
04-09-2004, 07:27 PM #4Originally Posted by D00fy
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