I was wondering if certain brands of suppliments are better than others? If you guys/gals could reply with the type of suppliment and brand you recomend that would be great. I know there are hundreds of brands out there but i know that some have to be better than anothers, if not just say so.
Protien?
Creatine?
Ect...
Started M1T yesterday....5'9" 177lbs.... :lift: