Results 1 to 4 of 4
  1. 04-13-2004, 07:50 PM #1
    BrownBomber's Avatar
    BrownBomber
    BrownBomber is offline Member
    Join Date
    Feb 2003
    Posts
    788

    Creatine on a Low Carb diet?

    Would taking creatine on a low carb diet keep my muscles looking full? Anytime I low carb it the look real smooth and flat.

    Thanks
    BB
    Reply With Quote Reply With Quote
  2. 04-13-2004, 11:13 PM #2
    RP7's Avatar
    RP7
    RP7 is offline Member
    Join Date
    Mar 2003
    Location
    Great White North
    Posts
    917
    Are you talking about straight creatine or creatine mixed w/sugar (ie dextrose =carbs)
    Reply With Quote Reply With Quote
  3. 04-14-2004, 09:15 AM #3
    BrownBomber's Avatar
    BrownBomber
    BrownBomber is offline Member
    Join Date
    Feb 2003
    Posts
    788
    Creatine alone preworkout or 1st thing in morning and then Postworkout with dextrose/maltodextrin (A total of 50 grams worth of those type of carbs)

    BB
    Reply With Quote Reply With Quote
  4. 04-14-2004, 01:22 PM #4
    RP7's Avatar
    RP7
    RP7 is offline Member
    Join Date
    Mar 2003
    Location
    Great White North
    Posts
    917
    In that case... ya it would add to the 'full' look... those carbs and the additional water retention will do that. I don't know the extent though... your mirror will be the judge at how well that fares.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules