Thread: Proteine and BV values ???
02-07-2002, 08:52 AM #1
Proteine and BV values ???
Hey guys. About 4 months ago I read a post about proteins that are sold and their BV values (I think it was called BV). Those values messured the rate at which different proteins get absorbed my your body. I'm trying to find them now and I have no luck. Does anyone have them???
02-07-2002, 04:21 PM #2
Whey,Casein are 100+
Egg comes next(90s)
Then Chicken, Steak, Fish, Tuna..(70s-80s)
it aint exact...but it works.
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