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  1. #1
    GenuinePL's Avatar
    GenuinePL is offline Senior Member
    Join Date
    Nov 2001
    United States of America

    Proteine and BV values ???

    Hey guys. About 4 months ago I read a post about proteins that are sold and their BV values (I think it was called BV). Those values messured the rate at which different proteins get absorbed my your body. I'm trying to find them now and I have no luck. Does anyone have them???

  2. #2
    PaPaPumP's Avatar
    PaPaPumP is offline Retired Moderator
    Join Date
    Dec 1969
    Outside your bedroom wind
    Whey,Casein are 100+
    Egg comes next(90s)
    Then Chicken, Steak, Fish, Tuna..(70s-80s)

    it aint exact...but it works.

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