What would you suggest be the best work out for toning up the inner thigh... I do the "inner thigh machine" but not seeing anything to get excited over.... just wondering if there are anymore techniques?
Thanks ~~ GI
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What would you suggest be the best work out for toning up the inner thigh... I do the "inner thigh machine" but not seeing anything to get excited over.... just wondering if there are anymore techniques?
Thanks ~~ GI
Walking lunges will do wonders for your inner thigh and hamstrings, or wide stance squats,not to mention the glutes...
Squat girl! And cardio- Try walking at an 12% incline at 3.0 ish. Gauntlet, bike..
Thanks a lot! I will do that tomorrow, being that it is legs i have to work on... :D
I don't have a problem with my quads, they seem to gain muscle really good, but it's that damn inner thigh!! :frown: lol
But it will come, eventually....with lots of training
Really appreciate the info guyz and galz!!
GI... HARD!:lift: