Anabolics
Search More Than 6,000,000 Posts
Results 1 to 4 of 4

Thread: Inner Thigh

  1. #1
    Given It's Avatar
    Given It is offline Female Member
    Join Date
    Feb 2002
    Location
    Canada, Ontario
    Posts
    91

    Unhappy Inner Thigh

    What would you suggest be the best work out for toning up the inner thigh... I do the "inner thigh machine" but not seeing anything to get excited over.... just wondering if there are anymore techniques?
    Thanks ~~ GI

  2. #2
    Mallet's Avatar
    Mallet is offline Anabolic Member
    Join Date
    Dec 2001
    Location
    Canada - TO
    Posts
    3,484
    Walking lunges will do wonders for your inner thigh and hamstrings, or wide stance squats,not to mention the glutes...

  3. #3
    bufchic is offline Associate Member
    Join Date
    Dec 2001
    Posts
    159
    Squat girl! And cardio- Try walking at an 12% incline at 3.0 ish. Gauntlet, bike..

  4. #4
    Given It's Avatar
    Given It is offline Female Member
    Join Date
    Feb 2002
    Location
    Canada, Ontario
    Posts
    91
    Thanks a lot! I will do that tomorrow, being that it is legs i have to work on...
    I don't have a problem with my quads, they seem to gain muscle really good, but it's that damn inner thigh!! lol
    But it will come, eventually....with lots of training
    Really appreciate the info guyz and galz!!

    GI... HARD!

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •