05-15-2004, 05:56 PM #1
Tips/strategies for increasing endurance in MMA?
Does anyone have any tips or proven routines to help increase a fighter's stamina/endurance?
05-17-2004, 03:08 AM #2
focus pads, heavy bagwork, 100m sprints and sparring
05-17-2004, 03:21 AM #3
cardio, cardio, cardio.
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