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  1. 05-15-2004, 05:56 PM #1
    GymDog's Avatar
    GymDog
    GymDog is offline Banned
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    Tips/strategies for increasing endurance in MMA?

    Does anyone have any tips or proven routines to help increase a fighter's stamina/endurance?
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  2. 05-17-2004, 03:08 AM #2
    GQ-Bouncer's Avatar
    GQ-Bouncer
    GQ-Bouncer is offline Anabolic Member
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    focus pads, heavy bagwork, 100m sprints and sparring
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  3. 05-17-2004, 03:21 AM #3
    Spoon's Avatar
    Spoon
    Spoon is offline 'Lurker at the threshold'
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    cardio, cardio, cardio.
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