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04-15-2004, 12:24 PM #1Associate Member
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- Apr 2003
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- East Van
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My max at bench, feedback please?
I'm 24, 5'9, weigh about 160lbs and can max out at 240lbs, i've been back on for about 2 months, and in that time i've increased about 60lbs on bench, and am incrreasing every chest workout, is that good?
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04-15-2004, 12:58 PM #2
Another guy from BC right on...... I would say thats pretty good, how long have you been lifting for?? and if you are increasing weight every workout, you cant go wrong.
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04-15-2004, 02:32 PM #3Associate Member
- Join Date
- Apr 2003
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- East Van
- Posts
- 228
Thanks man.
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04-15-2004, 02:36 PM #4
are you natural or do you use anabolics?
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04-15-2004, 02:51 PM #5Associate Member
- Join Date
- Apr 2003
- Location
- East Van
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- 228
Oh, not even using Creatine right now, its all natural.
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05-19-2004, 04:58 PM #6New Member
- Join Date
- May 2004
- Location
- PBG Fl
- Posts
- 5
of course its good bro, if ure all natural, 160lbs, benchin 240 n increasin every workout ure only concern is if ure food is radioactive. Whats ure workout like if u dont mind me askin and r u hardcore w/ diet?
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05-20-2004, 09:43 AM #7
I think it's **** good for all natural and a guy your size.
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05-20-2004, 10:46 AM #8
1.5 times your bodyweight is excellent.
D
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