Thread: bulking question
05-20-2004, 02:07 PM #1
05-20-2004, 06:15 PM #2
definitely do only 1 body part a week but train like crazy. YOu should have no energy left when you complete your workout. Most people will agree with me...train everything once per week at a high intensity.
05-21-2004, 11:54 PM #3Associate Member
Originally Posted by ImmmtheIceman
- Join Date
- Apr 2004
- Small Town, Tx.
Monday-Chest(love chest day)
This routine works well for me and my lifting partner...Hope that helps ya any!!
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