05-24-2004, 03:48 PM #1
Anybody following steroids.com "Anabolic Workout"?
Anybody following this workout mentioned here while on AS?
and what are the results?
05-24-2004, 04:11 PM #2
that workout looks good and its not uncommon, the only thing is you need to add hamstrings in there.
05-24-2004, 07:07 PM #3LM1332 Guest
leg curls is a hamstring excercise
05-24-2004, 07:45 PM #4
oh wups i mixed it up with extentions
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