Hey bros just recenting sprained/strained R knee. Cant to cardio on treadmill or rowing it aggravates my knee to much. Do you guys have any other suggestions for my cardio for a couple of weeks till the swelling goes down? Thanks
Printable View
Hey bros just recenting sprained/strained R knee. Cant to cardio on treadmill or rowing it aggravates my knee to much. Do you guys have any other suggestions for my cardio for a couple of weeks till the swelling goes down? Thanks
bump for info...please help
Swim......