Thread: Help me with my DC training!
05-26-2004, 01:57 PM #1Swellin Guest
Help me with my DC training!
I am having a difficult time finding anyone to explain the extreme stretching to me. Somebody give me examples of your extreme stretching.
I also want to know where to stick traps in this workout...they are not listed anywhere, I dsuppose shoulders...but that is entirely different.
How about abs...where do they fit in here.
I started this Monday, and I am flying by the seat of my pants here...I need a little instruction. I have read DC's methoids as posted all over...but I found no mention of these specific problems.
05-26-2004, 02:10 PM #2
have you looked over at intense muscle? DC has his own forum there
05-26-2004, 02:31 PM #3Swellin Guest
No I have not...that will cerwtainly help! Thanks.
However, I am still interested in hearing what folks have to say about their stretching.
05-26-2004, 02:37 PM #4Junior Member
- Join Date
- May 2004
Swellin, I am one of DC's clients, if you can't find what your are looking for at IM, hit me up I can help you out...
05-26-2004, 03:26 PM #5Swellin Guest
Thanks bro. I just read some of your stuff over at intense muscle. I have to run and pick up my son, but I will be back wioth a PM for you...again...many thanks!
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