Fact or Fiction?

**eacman65** · 05-31-2004, 08:18 PM

Bench Pressing especially heavy benching will put fat on the side of your chest

**dangit** · 05-31-2004, 08:19 PM

ha ha ... now that is dumb

too much sex has put a lot of fat on my ass too

**Warrior** · 05-31-2004, 08:21 PM

Heavy flat bench presses... will place fat... on the sides of your chest? WTF

**Testsubject** · 05-31-2004, 09:32 PM

The only thing heavy bench pressing will do is put lots of MUSCLE on your pecs......Whoever told you that it would put fat on the sides of your chest has no idea what they are talking about.

**Spoon** · 05-31-2004, 09:36 PM

that is a big joke? WTF never heard that one before! Now you know better bro

**znak** · 06-01-2004, 12:02 AM

Think for two minutes about what you wrote. How is burninig calories (doing work)going to add fat to a certain area.

You messing with our heads man?

LM1332 · 06-01-2004, 06:05 AM

he probably ment something like hanging muscles or something cause other wise it makes no sence at all

**decadbal** · 06-01-2004, 09:47 AM

dam all this time i thought fat came from not working out, turns out it is bc of working out...lol

**GoodTimeCharlie** · 06-01-2004, 09:55 AM

Gotta say fiction on this one. Thanks for the laugh!

**Mu'min** · 06-01-2004, 10:35 AM

This has got to be some kind of weird ass riddle because if this were fact then everything that I know about diet and exercise just got flushed down the toliet.

Thanks for the chuckle though.

**Warrior** · 06-01-2004, 12:35 PM

BTW - how your fat is positioned on your body is based on your genetics - if you got a lot of fat in your chest - blame Mom and Dad... there are not spot reducting methods (abdominal exercise won't target abdominal fat) and certainly no exercises that will add fat to an area...