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I'm looking to do a cycle after this summer is over, maybe in the winter but I was wondering what kind of split you guys do and how many sets per body part when youre on? Here's what I'm on right now
M-Shoulders/traps
T-Legs
W-Chest
R-off
F-Back
S-Arms
S-off
About 15 or 20 sets for each muscle group. Does recovery time decrease a LOT when youre on cycle so you can do everything every 3 days or so?
buuuump
I stick to a routine just like yours... chest, legs, off, back, shoulders, arms.
~15 heavy sets... a little less for arms...
I did a ton of sets, but I only worked everything once a week. ONe day for shoulders i had so much energy i did like 30 sets of something. May have been stupid, but i figured one time wouldnt hurt. Some people will say do each bodypart twice, but i get good results with a hard workout and giving myself a week to recover. Best of luck with whatever you decide to do.
What cycle? What Goal?
Test enth 500mg 1-12
DBol 25mg 1-4
Nolva 10mg ED
L-Dex .25mg ED
PCT of course.
I keep seeing all these articles about lowering training to like 6 sets per bodypart, once a week. Obviously that's not enough when youre on, but I'm off cycle right now and I do about 15 sets per bodypart once a week. Is this way too much?