What kind of injuries are you dealing with?

[elicotton]

Seems like everyone I know personally has some type of training related injury or injuries they're working around. How about ya'll? What's the problem, how'd it occur, how do you train around it, etc?

[Maraxus]

All I have are two torn ligmanets on my knee (No surgery heh)

[Prime]

two injured shoulders and a painful hip for which i cant figure the reason.

[BOUNCER]

Tight hamstring from kickboxing, suspected curiate ligament (sp'ing, tests tomorrow) from Judo and right rotator cuff from weight training.

[leanmachine]

Tendanitis both elbows, Sore wrist for about a month, stopping my cycle start date. Would you guys let a wrist that you cant curl alot of weight or hold anything parallel to the body postpone your cycle. Ive been trying to let it heal but seems like it isnt getting better. running test cyp and deca for the elbows.

[elicotton]

Tendanitis both elbows, Sore wrist for about a month, stopping my cycle start date. Would you guys let a wrist that you cant curl alot of weight or hold anything parallel to the body postpone your cycle. Ive been trying to let it heal but seems like it isnt getting better. running test cyp and deca for the elbows.

Just curious, would the juice help the healing process?

[sore24/7]

I tore my right pec for good. I did it wrestling years ago and now it is much weaker then the left pec and when flexed it looks way different. I really just learned to deal.

[tbrocato]

left shoulder... I fell out the bed one night with my x girlfriend.

[ImmmtheIceman]

I have a herniated disk in my back, which prevents me from doing alot of leg exercises. I try to do some stuff, but usually cant go too heavy. Also my elbows kind of get sore, so i try to stay away from skull crushers, and if i do those I dont go too heavy either.

[liftordie]

I have a torn romboid and hamstring.

[Mu'min]

I'm all chaffed and raw. Oh, wait. Wrong kind of training.

[flexin-rph]

Strained hamstring

[sp9]

Front right shoulder, just from barbell bench pressing and military press. If I use dumbbells exclusivley no problems since it is a natural range of motion. I think it is just accumulated damage over the years not one bad injury.

[*Narkissos*]

Lemme see..at 21 i've had these inuries in the past:

Torn right shoulder..damaged left shoulder
Neck impingement
Slipped disk(in neck)
Chest: soft tissue damage(car accident)
Elbow Pain
Wrist pain
Bicep/forearm strain
Serratus mini-Tear(while doing a clean and press)
Hip pain
Deep Tissue injury right quad
Hamstring strain
Quad/Hamstring tie-in strain left leg...
Calf strain

Usually as i diet for a competition, the reduced calories and resulting reduced bodyfat puts me at risk for deep tissue injuries..this year(right now actually) i'm nursing pain in both in my lower back and,left hip.

[sore24/7]

Narkissos , just reading your injuries hurts me.

[Mr.Magoo]

Had my ACL replaced in right knee. Still doing therapy. I never liked doing squats and running until it was taken away. Now I can't wait to get healed.
All I can say is find a physical therapist you trust and tell him every thing that hurts, even the slightest bit. They can't help you if you don't help yourself.

[BOUNCER]

Lemme see..at 21 i've had these inuries in the past:

Torn right shoulder..damaged left shoulder
Neck impingement
Slipped disk(in neck)
Chest: soft tissue damage(car accident)
Elbow Pain
Wrist pain
Bicep/forearm strain
Serratus mini-Tear(while doing a clean and press)
Hip pain
Deep Tissue injury right quad
Hamstring strain
Quad/Hamstring tie-in strain left leg...
Calf strain

Usually as i diet for a competition, the reduced calories and resulting reduced bodyfat puts me at risk for deep tissue injuries..this year(right now actually) i'm nursing pain in both in my lower back and,left hip.

Buddy, as we say here..........

If you were a horse you'd be taken out and shot!.

[Spoon]

my left wrist hurts eveytime i go heavy. i think it got injured doing heavy barbell curls

[ScooterBoy]

I got wrist problems eversince I can remember. Went to the doc a week ago and told me i had mild carpaltunnel syndome in both wrists. **** keyboard!

[GoodTimeCharlie]

Bad left knee ( had ACL reconstruction 5 yrs ago )
It hasn't bothered me since surgery up until last week.

[Pale Horse]

two bulging discs in my lower back, arthritus in my neck, from football. Neck nothing to really work arund since I can't do squats or deads because of the discs.

I try to work as hard as I can on all leg machines to compensate for the discs

[medic23]

I think I have a reducable umbilacle hernia that shows up every once in a while. I wont do abs because of it.

[Rictor33]

Left shoulder sticks out causing serious shouler pain on upper body sets. Tendonitis in my forearms from curls, Minor knee problems while doing squats and thats about it. Oh and right rotator cuff is screwed up as well (I can't throw a football more than 40 yards, which sucks for me)

[beet]

my left wrist hurts eveytime i go heavy. i think it got injured doing heavy barbell curls

Me and you both... Actually, its when I take 5 or so days off and come back lifting heavy where pressure is applied down on my palms, is when my wrist starts to hurt. Barbell curls, preacher, etc. And I also believe it was from heavy shrugs, 12 plates, and small wrists

[*Narkissos*]

Narkissos , just reading your injuries hurts me.

LOL

they hurt me too

LOL

[rebo]

heh,messed up disk in lower back, going for surgery next month,cant do any heavy leg exercises so i just work upper body for now with some light leg exercises.