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Thread: wrists
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06-08-2004, 11:38 PM #1New Member
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- Jun 2004
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wrists
This is probably a really dumb question, but, I was cursed with small wrists, my forarms, and biceps continue to grow but I still have relatively small wrists. Is there an exercise I can do to strengthen, or even grow my wrists?
thanks
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06-09-2004, 01:06 AM #2Originally Posted by Kaine
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06-09-2004, 09:56 AM #3
Take some HGH, it will thicken your bones
BTW, I am joking.
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06-09-2004, 10:11 AM #4Associate Member
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- Dec 2003
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I got blessed with small wrists as well. That's just the way it goes sometimes, my man. You can strengthen your wrists but the area where they connect to the hand will never really change. Do a search for forearm and grip workouts. There have been some good threads about that here.
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06-09-2004, 10:21 AM #5Junior Member
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- May 2004
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- 128
same here.... my arm looks like a drumstick. Pure ectomorph. Funny thing is, my forearms are one of my best muscles. well, it makes my arm look bigger at least.
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06-09-2004, 11:22 AM #6
Not sure if it's true, but i heard hitting a weighted bag (boxers) might work, as well as the other workouts mentioned.
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