Results 1 to 11 of 11
Thread: pure fat burn, swolecat?
-
06-20-2004, 08:22 AM #1Associate Member
- Join Date
- Mar 2004
- Location
- california
- Posts
- 288
pure fat burn, swolecat?
i read in a post the other day swole cat you telling someone about how you told him a routine to burn purely fat. you are in so many posts it'll be impossible for me to find the post, if there is one. can you help me out. thanks.
-
06-20-2004, 09:01 AM #2AR Hall of Fame
- Join Date
- Dec 2002
- Posts
- 25,737
I'm in the same boat as you. I post like 50 times per day, so I've no idea what thread you are referring to, lol. My guess is it would be in the diet forum.
~SC~
-
06-20-2004, 09:05 AM #3Associate Member
- Join Date
- Mar 2004
- Location
- california
- Posts
- 288
ya, the subject came up when the thread was talking about doing cardio the same day as a cheat day. you were saying how it's a double wammy and that you told so and so about this. maybe i can find it. thanks.
-
06-20-2004, 09:17 AM #4AR Hall of Fame
- Join Date
- Dec 2002
- Posts
- 25,737
Yup, cardio increases the metabolism as does a cheat day or carb re-feed when one has been dieting for 6 days or so straight on sub-maintenace Kcals.
~SC~
-
06-20-2004, 10:01 AM #5
Simple peep this $hit and tell me what you think:
http://www.c-k-d.com
-
06-20-2004, 09:16 PM #6
Swolecat,
Your knowledge of dieting techniques are unsurpased on this website. However, I was always under the impression that it was physiologically impossible to have 100% of your fuel source come from fats. Yes/no?????
-
06-20-2004, 09:34 PM #7Associate Member
- Join Date
- Mar 2004
- Location
- california
- Posts
- 288
ya, i've done the ckd before. i kinda didn't do it the way i wanted to though. eat sausage, bacon, really bad sources of protein and fat you know. if i did it again i'd do it right, but i'm convinced there are healthier alternatives. i don't think ckd is very healthy at all.
-
06-20-2004, 09:39 PM #8
I wish my name was Swolecat so that I could add my opinion to this issue.
-
06-20-2004, 10:04 PM #9Originally Posted by bad_man
-
06-20-2004, 10:51 PM #10AR Hall of Fame
- Join Date
- Dec 2002
- Posts
- 25,737
Originally Posted by RATM
It can be done, but I feel it to be waaaaaaaaaaay too extreme and more complicated than it needs to be. If it's not a way that one can eat for life, it's always going to fail. The only question is when.
~SC~
-
06-21-2004, 04:57 AM #11
i wish my swole cat too.. it would help me get laid...
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
Heart and hair safe summer cycle?
03-25-2024, 07:30 PM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS