Calves won't grow, or i can't see the progress
ok, i've been doing this routine called "cooked calves in under 4 minutes", some of you may have heard of it. you basically just do about 75 - 100 reps of calf raises or whatever calf excersize you're doing with 10 seconds rest in between sets. i've been doing this for about 2.5 months solid and don't see the results i want. i have no problems with the rest of my body, but ****, i would pay money to get my calves to grow. if you can help me please do. thanks.