06-22-2004, 09:35 AM #1New Member
- Join Date
- May 2004
"Blast Your Bench" workout.... ever hear of it?
anyone try it.... or hear of it...??
06-22-2004, 09:52 AM #2
you have to lay it out for us bro...but i think i know what you are talking about..the article that says it will add 40 pounds to your bench...throught the use of negatives and such?
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