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ok guys i have been torturing my calves lately. both grew an inch equally. question is that my weak calf(left) is .75 inch smaller than my right. i have been trying to get them to catch up but no success lately.
ive been doing single leg calf raises for left leg only. i get a 40lb dumbel and do calf raises with one leg only. will this work? any tips?
i know that all body parts of our dominant side are really bigger is there something i can do?
I'd say keep doing what your doing. My left is a little bigger than my right (calf), and I just throw in a few extra sets with my right. My right has got more def. but left is larger, go figure.
Get a chiropracter or physiotherapist to evaluate your posture and how you walk. Your gait could be biased to one side.
My dominant side is my right but my right calf is smaller than my left, ive been doin single legs calf exercises with lil progress.
I'm pretty sure my right leg is a little longer than my left. May have something to do with my hips. When I played football in high school, my hips would rotate causing my left to be longer. Might have to get that checked out.Quote:
Originally Posted by chicamahomico