Please rip apart my bulking/strength program
176lbs, 6'0 approx 10%bf
goals= bulk and strength
day1: Shoulders/Traps
Military Press (infront)3 sets 6-8reps
upright rows 3x6-8
bentover lateral raises 3x6-8
Shrugs 4x6-8
day2: Legs
Leg press 4x8-10
extension 3x8-10
curls 3x8-10
deadlifts 3x6-10
Seated calf raises 3x8-10
standing calf raises 3x8-10
day 3: Chest
flat Bench 3x6-8
incline bench 3x6-8
decline DB press 3x6-8
Flat Flies 3x 6-8
day 4: Off
day5: Back
Chins 3x failure
bentover rows 3x6-8
Pulldowns (wide) 3x6-8
seated rows (close) 3x6-8
day6: Arms
BBell Curls 3x6-8
incline DB curls 3x6-8
Scull Crushers 3x6-8
push downs 3x6-8
close grip bench 3x6-8
day7: Off
what do you think primarily for bulking?