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I hate running, I do it sometimes but in general i hate it. So i started jumproping. Anyone else do that regularly? Its a lot harder than i remember as a kid. My shoulders get tired before anything else. But i feel like its a pretty good workout. :elephant:
-B-
guess im the only jumproper... :unsure:
Some of the guys in my unit jump rope. I always said PFFF and continued w/ dumbells. I tried it and yeah, it does get your shoulders sore.
X amount of boxers can't be wrong!
Jumproping is great, i get a burn in my delts, calfs, and i sweat more than if i were to run, keep with it and if u see results then hey it works for u
:scratch: I don't know. If it tires out my calfs, I should add it to my calf work out totally kill them. End of session, I guess.
i use it for foot speed, definately not a mass builder....
Well, maybe it will help with my shifting when I'm drag racing. :scratch:Quote:
Originally Posted by dirtybrit55