07-02-2004, 08:36 AM #1
I hate running, I do it sometimes but in general i hate it. So i started jumproping. Anyone else do that regularly? Its a lot harder than i remember as a kid. My shoulders get tired before anything else. But i feel like its a pretty good workout.
07-02-2004, 01:55 PM #2
guess im the only jumproper...
07-03-2004, 12:34 AM #3
Some of the guys in my unit jump rope. I always said PFFF and continued w/ dumbells. I tried it and yeah, it does get your shoulders sore.
07-04-2004, 05:44 AM #4Member
- Join Date
- Jun 2004
- At the gym
X amount of boxers can't be wrong!
07-04-2004, 01:53 PM #5Junior Member
- Join Date
- May 2004
- NY BABY
Jumproping is great, i get a burn in my delts, calfs, and i sweat more than if i were to run, keep with it and if u see results then hey it works for u
07-04-2004, 02:38 PM #6
I don't know. If it tires out my calfs, I should add it to my calf work out totally kill them. End of session, I guess.
Last edited by 63190; 07-05-2004 at 02:23 AM.
07-04-2004, 04:36 PM #7
i use it for foot speed, definately not a mass builder....
07-05-2004, 02:22 AM #8Originally Posted by dirtybrit55
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