Anabolics
Search More Than 6,000,000 Posts
Results 1 to 6 of 6
  1. #1
    slitsoul13's Avatar
    slitsoul13 is offline Associate Member
    Join Date
    Jun 2004
    Location
    Cali
    Posts
    472

    Cool Question about pushups ect..

    im running my first cycle, its t-400/ 1cc ew. and i seem to have a lot of energy to workout / my recovery time is quick, i already work out 6 out of 8 days. ( i do 3 days, day off, then repeat. ) can i do push-ups every night along with my sit up's ect, or is it best to just work my chest 2x a week on those days, thanks for the feedback.

  2. #2
    znak's Avatar
    znak is offline Senior Member
    Join Date
    Apr 2003
    Location
    Back in from the Cold
    Posts
    1,996
    Stats?

  3. #3
    sooners04's Avatar
    sooners04 is offline Senior Member
    Join Date
    Apr 2004
    Location
    United States
    Posts
    1,547
    I am i my 8th week of 12 doing T400 at 500mg a week and I felt like a machine the first 5 weeks. I then started to notice that my muscles were starting to break down on me. I felt on a couple different occasions a slight pull in some muscles when lifting. I too was hitting it hard 2 days on one off then repeat. Just make sure your not overtraining. I cut back to one muscle group a day and then took a week off. I just started back into the two on one off and I feel great. I have put on 15lbs and I hope to get another 10 in the last 4 weeks. Just my .02

  4. #4
    aussiejuicer's Avatar
    aussiejuicer is offline Associate Member
    Join Date
    Mar 2004
    Location
    Sydney, Australia
    Posts
    163
    Doing pushups everyday would overtrain your chest, shoulders and triceps. If you feel the need to do them, do as many as you can at the end of your chest workout.

  5. #5
    Aboot's Avatar
    Aboot is offline Banned
    Join Date
    Apr 2004
    Location
    Not a well known name.
    Posts
    1,793
    Don't bother with pushups, you'll just be wearing your chest down and reducing your ability to recuperate before your next workout.

  6. #6
    slitsoul13's Avatar
    slitsoul13 is offline Associate Member
    Join Date
    Jun 2004
    Location
    Cali
    Posts
    472
    ok thanks

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •