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  1. #1
    Spoon's Avatar
    Spoon is offline 'Lurker at the threshold'
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    too much cardio during pct?

    in an effort to lose some fat, i have been doing 1hr of cardio 5 times a week. my daily kcals and macros unchanged. this too much cardio? risk of eating into muscle? thanks

  2. #2
    Spoon's Avatar
    Spoon is offline 'Lurker at the threshold'
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    anyone?

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