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Thread: Abs

  1. 07-10-2004, 03:07 PM #1
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    iNvid
    iNvid is offline Senior Member
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    Abs

    What's the best way to workout your stomach?
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  2. 07-10-2004, 05:40 PM #2
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    slizzut
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    I like heavy rope crunches and weighted crunches
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  3. 07-10-2004, 06:25 PM #3
    se11
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    good diet = good stomach
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  4. 07-10-2004, 06:28 PM #4
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    whiteyk
    whiteyk is offline Pimp in Training
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    ...hanging leg raises.....legs straight out. heavy cable rope crunches, medicine ball crunches, decline crunches.....there is a ton of variety out there, i often like to super set hanging leg raises with rope crunches or someother type of crunch
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