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Out of town work out???
Im going out of town for two weeks and i am not for sure that there will be a gym. Im thinking of doing a lot of push ups and sit ups but i dont really know what else i could do without weights. What do some of yall do when your out of town to try to stay in shape?
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Pushups n situps are a good start. There are all kinds of things you can do using your own body wieght. Sit on the floor with your back to a bench or chair and put your palms on it and raise up and down for dips, pullups, flutter kicks, a few others that I forgot. Find a bucket and put sand or water it in and curl it. Find someone that is stayin at a hotel and get them to let you in to use the hotel fitness room.
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do a hand stand and....... press for shoulders
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Theres gotta be a gym in the town, no matter how small
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Yeah, a two week membership for like $20 or something.
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they have guest work outs for 10$ a day, i have never heard of a two week membership, but somtimes they have a one week free pass, but ask also for that 2 week gues membership thing sounds kinda cool. gl
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the YMCA is $5.50 a day.. and the one where I live is really nice. So maybe you can find a place like that?
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