Thread: pump for pics?
07-19-2004, 08:53 PM #1Junior Member
- Join Date
- Jun 2004
- fl tampa
pump for pics?
what would be a good workout to get pumped for pics?
opinons would be great! thanx
07-19-2004, 09:02 PM #2
what does your workout look like now? I would do a full body with whichever excercise gives you the best pump. good luck.
07-19-2004, 09:07 PM #3
not heavy, just enough wt to help get blood into the muscle...
07-19-2004, 09:18 PM #4
If youre just goin for pics then what I would do is blow the $hit out of your shoulders and then do a few bench and a few squats. Should have ample pumpatude and vascularity.
07-19-2004, 09:31 PM #5
it depends on what kinda pics your taking? but yea your best bet i can think of would shoulders and traps...maybe get a little bis in there pumped a bit..
08-19-2004, 10:11 PM #6
do some bench press supersetted with pushups
08-20-2004, 02:27 AM #7
Never pump up your legs, you'll lose definition.
08-20-2004, 08:29 AM #8Originally Posted by Aboot
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