Thread: Pulled a hammy.
07-25-2004, 01:48 PM #1
Pulled a hammy.
I strained my left hamstring a week ago playing softball. After 7 days, it
still seems tender. I have not been able to work legs or do cardio.
Anyone have any suggestions other than alternating ice/heat & taking
07-25-2004, 01:59 PM #2
Ride the bike (after stretching) to get the blood flowing to aid in healing.
07-25-2004, 07:31 PM #3Anabolic Member
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