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  1. 07-27-2004, 05:26 PM #1
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    AandF6969
    AandF6969 is offline Made Up Of Wires
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    SHOCK yourself out of the comfort zone!

    Heres a good article I found... granted, it is from ABCBodybuilding, and they suck ass, but its a good read.

    There's some pretty good shocking principles in there.

    http://www.abcbodybuilding.com/magaz...mfortzone3.htm
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  2. 07-27-2004, 05:35 PM #2
    Bob Balco
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    Hey man thanks for that link. That was a good read.
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  3. 07-29-2004, 10:29 PM #3
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    IronReload04
    IronReload04 is offline "Rancid Protein Powder Mastermind Technician"
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    That article was a great kick in the a$$. i used some of those techniques, and my arms have NEVER been this sore EVER
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  4. 07-30-2004, 08:16 AM #4
    Mass Quest
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    bump...good read.
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  5. 07-30-2004, 08:44 AM #5
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    singern
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    Fantastic read.

    This was a fantastic read, great for motivation.
    Should deffinatly be a sticky..
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  6. 07-30-2004, 09:33 AM #6
    CutMeUp
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    Quote Originally Posted by singern
    This was a fantastic read, great for motivation.
    Should deffinatly be a sticky..
    you want abc's article to be a sticky on AR?
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  7. 07-30-2004, 10:14 AM #7
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    singern
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    Quote Originally Posted by CutMeUp
    you want abc's article to be a sticky on AR?
    If the info is good, you bet
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  8. 07-30-2004, 01:40 PM #8
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    worldknown
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    information is information
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  9. 05-22-2006, 09:16 AM #9
    kuad
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    great read!!!!!!
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