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  1. #1
    hotrod1's Avatar
    hotrod1 is offline Associate Member
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    need a question answered

    sup guys.......well im getting ready to do a show and i wanted to know some things because i know that doing cardio in the morning is the best thing to do ( thats waht i did for my last show ) but i workout in the morning now so im kinda lost.....what would be my best option ???????? i workout at like 7 and i dont wanna do cardio before that because i think ill be to tired to do my workout. what should i do??


    peace

  2. #2
    Hypertrophy's Avatar
    Hypertrophy is offline Senior Member
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    When do you plan on doing cardio?
    Evening?

  3. #3
    hotrod1's Avatar
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    well i have time to do it whenever but i wanna know what would be the best time to do it since i workout like at 7 and i dont wanna do it before because of my workouts.

  4. #4
    doby48's Avatar
    doby48 is offline Female Member
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    check out this post from a couple weeks ago, good information there that migh be of interest to you... Why Weights Before Cardio?

  5. #5
    Hypertrophy's Avatar
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    Well, if you can do cardio whenever. The BEST thing would be to do cardio at 7, then refuel all day, come back in the evening and blast a bodypart.

  6. #6
    hotrod1's Avatar
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    thanx guys.....the site really helped

  7. #7
    decadbal's Avatar
    decadbal is offline Banned
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    there is a method for that in our bodybuilding forum here...

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