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  1. 08-02-2004, 01:04 PM #1
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    hotrod1
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    need a question answered

    sup guys.......well im getting ready to do a show and i wanted to know some things because i know that doing cardio in the morning is the best thing to do ( thats waht i did for my last show ) but i workout in the morning now so im kinda lost.....what would be my best option ???????? i workout at like 7 and i dont wanna do cardio before that because i think ill be to tired to do my workout. what should i do??


    peace
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  2. 08-02-2004, 01:09 PM #2
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    Hypertrophy
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    When do you plan on doing cardio?
    Evening?
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  3. 08-02-2004, 01:16 PM #3
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    hotrod1
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    well i have time to do it whenever but i wanna know what would be the best time to do it since i workout like at 7 and i dont wanna do it before because of my workouts.
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  4. 08-02-2004, 01:17 PM #4
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    doby48
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    check out this post from a couple weeks ago, good information there that migh be of interest to you... Why Weights Before Cardio?
    • Sweat plus sacrifice equals success. - Charlie Finley
    • It doesn't get easier, you just get faster. - Greg LeMond
    ExRx (Exercise Prescription)
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  5. 08-02-2004, 01:22 PM #5
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    Hypertrophy
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    Well, if you can do cardio whenever. The BEST thing would be to do cardio at 7, then refuel all day, come back in the evening and blast a bodypart.
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  6. 08-03-2004, 05:00 PM #6
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    hotrod1
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    thanx guys.....the site really helped
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  7. 08-03-2004, 05:08 PM #7
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    decadbal
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    there is a method for that in our bodybuilding forum here...
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