Due to some stagnation and injuries etc my leg workout is struggling. My squatting ability has began to suffer as over the last year i have gradually let my form slip. Now that im focusing on regaining decent form im not able to lift anywhere near as heavy. My leg workout was
squats
leg press
front squats
seated HS curl
Romanian Deadlifts
i was thinking of switching to
Leg presses
stepups
squats
seated HS curl
Romanian deadlifts.
This way ill have pre-exhausted my quads so i wont need to lift heavy for squats anyway.
The only equipment in the gym is a cage, a leg press and a seated HS curl machine. Opinions on this routein would be much apreciated!