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Thread: Dumbell lunges question
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08-11-2004, 06:13 PM #1Member
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Dumbell lunges question
When doing dumbell lunges like this:
http://www.exrx.net/WeightExercises/...s/DBLunge.html
What side glut gets worked when the left foot goes forward?
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08-11-2004, 06:40 PM #2Anabolic Member
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Your working the left cheek,same side. Make sure the knee does not extend further than the toes.
Last edited by bluethunder; 08-11-2004 at 06:43 PM. Reason: addition
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