Lately when i work out my mind wonders and i feel like i am just going through the motions. My shoulders hurt durring curls, elbows during tris... so pissed
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Lately when i work out my mind wonders and i feel like i am just going through the motions. My shoulders hurt durring curls, elbows during tris... so pissed
Want some motivation? I know how you feel.. stick to your guns...
Read this CLICK HERE
im reading it now, looks good so far