Thread: dc training with dumbells
08-16-2004, 09:39 PM #1
dc training with dumbells
do you guys use dumbells for this program with the rest?pause sets as well say for exercises such as incline and flat press?
08-17-2004, 08:46 AM #2
I do. It makes it absolutely neccesary to have a vigilant spotter. If you decide to use DBs for chest and shoulders, don't expect much out of your triceps later in the workout.
08-17-2004, 03:05 PM #3
i would have to say shoulder press with dumbells with the rest/pause sets is the hardest thing to accomplish! i think i might just go with a straight set for my set! this a good idea or will it take away from the training?
08-20-2004, 08:46 AM #4Junior Member
Originally Posted by crosby7117
- Join Date
- May 2004
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)