Wus appnin bro's?
Just a quick question for the seasoned vet's!
I havent been able to train for a while (three weeks in total!) due to work. But now that period is over and Im ready to hit it and hit it hard!
The question I got is this. Is three weeks out such a great length of time that I need to ease myself back in, or can I continue at the level I left at?
What do you guys think?