Thread: lat and front raises
08-24-2004, 11:40 AM #1Junior Member
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- May 2004
lat and front raises
I perform my lateral and front raises for my shoulders all in one motion. I start with lateral and finish at front. I take it to failure.
Is it any more beneficial to break them up into two seperate exercises or continue with just one?
08-24-2004, 11:44 AM #2
Other than variety, no. Switch it up once in awhile though, as with everything.
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