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Thread: Help......?
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03-03-2002, 08:34 AM #1Banned
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Help......?
My problem is i need to trim the fat from my waist in order to get better abs but i don't really fancy cardio coz' i don't want to lose weight from anywere else....... Help?
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03-03-2002, 08:51 AM #2
Sorry to tell you Ake that cardio is the only way to burn the fat off. Of course there is lippo suction, but it is very expensive for a reputable Dr. Cardio combined with a clean diet should help burn the fat and keep the muscle.
Good luck
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03-03-2002, 09:56 AM #3Retired Vet
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Cardio and Diet.
Bouncer
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03-03-2002, 10:17 AM #4Banned
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yeah but i don't wanna lose weight, just get rid of the fat on my belly........
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03-04-2002, 02:12 AM #5
If you dont like cardio you could try to speed up your normal training like have a lot less rest between sets..JMO..
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03-04-2002, 02:21 AM #6Originally posted by mc_ake
yeah but i don't wanna lose weight, just get rid of the fat on my belly........
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03-05-2002, 03:14 PM #7Banned
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it's not that i don't like cardio it's that cardio makes u lose weight all round, I just wanted to lose weight on my belly coz' it be getting fat from the time i had off??????????????????????????????????????????????? ?????????????????????????????????????????????????? ?????????????????????????????????????????????????? ???????????????????????????????
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