09-05-2004, 03:53 PM #1
Do most people do cardio while bulking?
How many people do cardio while bulking? Ive heard good things and bad things about it and im not sure if I should do it or not.
09-05-2004, 05:02 PM #2
You will probably get a mixed review. It would mostly depend on genetics and personal reasons.
Do you store fat easily?
Are you looking for maximal health benefits?
09-05-2004, 06:12 PM #3
I agree with Hypertrophy.....
I have never heard of a "lot" of people doing it while bulking, but maybe thats just me. I personally choose to do it as I like to play sports every now and then, so I don't want to be horribly out of shape....but thats really the only reason. If you are a competitive BB I don't really see the point other than the health benefits. A little couldn't hurt IMO, but at the same time doing tons is counterproductive......
09-06-2004, 12:58 AM #4
I gain fat very easily, so im thinking it would be a good thing. I just dont want it to slow down my muscle gains. If I do 45 minutes of cardio in the morning on an empty stomach 3 days a week, im not burning muscle am I?
09-06-2004, 01:08 AM #5VET
- Join Date
- Sep 2001
i do it for overall good shape. you need a good cardiovascular system too
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