Anabolics
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  1. #1
    mcvays1's Avatar
    mcvays1 is offline Junior Member
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    Do most people do cardio while bulking?

    How many people do cardio while bulking? Ive heard good things and bad things about it and im not sure if I should do it or not.

  2. #2
    Hypertrophy's Avatar
    Hypertrophy is offline Senior Member
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    You will probably get a mixed review. It would mostly depend on genetics and personal reasons.
    Do you store fat easily?
    Are you looking for maximal health benefits?

  3. #3
    UrbanLegend's Avatar
    UrbanLegend is offline Senior Member
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    I agree with Hypertrophy.....

    I have never heard of a "lot" of people doing it while bulking, but maybe thats just me. I personally choose to do it as I like to play sports every now and then, so I don't want to be horribly out of shape....but thats really the only reason. If you are a competitive BB I don't really see the point other than the health benefits. A little couldn't hurt IMO, but at the same time doing tons is counterproductive......

  4. #4
    mcvays1's Avatar
    mcvays1 is offline Junior Member
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    I gain fat very easily, so im thinking it would be a good thing. I just dont want it to slow down my muscle gains. If I do 45 minutes of cardio in the morning on an empty stomach 3 days a week, im not burning muscle am I?

  5. #5
    KeyMastur is offline VET
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    i do it for overall good shape. you need a good cardiovascular system too

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