Anabolics
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  1. #1
    "AUSSIEBLOKE" is offline Junior Member
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    Exclamation Great Training Method

    Hey guys wanting to know who follows by the anabolic diet methods and really uses great form using a pose at top of movement and who is a strong believer on quality not quantity. I have recieved great results and wish to know if anyone else has experienced the same by this method
    cheers "AUSSIE BLOKE"

  2. #2
    saboudian's Avatar
    saboudian is offline Senior Member
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    I pretty much follow the anabolic diet year round.

  3. #3
    Jantzen4k's Avatar
    Jantzen4k is offline Anabolic Nittany Lion
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    me too!

  4. #4
    "AUSSIEBLOKE" is offline Junior Member
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    Yeah same but do a carb loading phase if i am preparing for a comp

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