Results 1 to 2 of 2
  1. #1
    irish bulldog's Avatar
    irish bulldog is offline Senior Member
    Join Date
    Dec 2003
    Location
    here
    Posts
    1,446

    really want to cut but cant get my cardio started

    i lift weights 3 days a week ive got my diet started i just need time to do my cardio ,i find it hard to get up and do cardio especially before meals as i have no energy.
    the only time i have to do it is after work when im tired is it ok to do it late at nite about 9 or 10pm?i get up at 6.30am to go to work so have no time also is swimming good for cutting?

  2. #2
    bluethunder is offline Anabolic Member
    Join Date
    Jun 2004
    Location
    usa
    Posts
    2,015
    I see no problem at 9-10pm as long as you did not eat for a least a few hours. Swimming as long as your BMR is up can be used if you wish. Best do treadmill for 15-20min then hit the pool.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •