Let me know what you think about my chest workout

[Rugby13]

My bench max is at 350 now!! I weigh 198 and I'm 21 yrs old!
This is my current chest workout...Let me have your ideas:

Flat Bench Press
Set 1: 10 reps @ 260
Set 2: 8 reps @ 275
Set 3: 8 reps @ 275
Set 4: 6 reps @ 290
Set 5: 6 reps @ 290
Set 6: 4 reps @ 310

Inclined Bench
Set 1: 8 reps @ 185
Set 2: 6 reps @ 225
Set 3: 6 reps @ 225
Set 4: 4 reps @ 245

Flat Bench Dumbells
Set 1: 8 reps @ 100
Set 2: 8 reps @ 100
Set 3: 6 reps @ 100
Set 4: 4 reps @ 100

Decline Bench
Set 1: 8 reps @ 250
Set 2: 6 reps @ 285
Set 3: 6 reps @ 285
Set 4: 4 reps @ 300

I change weekly between Flat bench dumbells and inclined dumbells and between decline bench and cable cross-overs.

Inclined Dumbell (when I switch with Flat bench dumbell)
Set 1: 8 reps @ 85
Set 2: 6 reps @ 90
Set 3: 5 reps @ 95
set 4: 4 reps @ 100

[DevilsDeity]

makes me tired just looking at it

i never really liked doing a flat bench and a flat dumbell
or an inc bench w/ a inc dumbell i like one or the other but not both on the same day

but it seems to work for you bro, nice heavy weight

[Rugby13]

I usually change it up...when I do flat bench then I do incline dumbell. the next week I'll do chest flys instead so I usually don't do them at the same time.

[broncojosh]

If you are getting good size, and nice strength gains, then it's working for you. Keep up working hard, and let us know if your max goes up next time around.

[cnyce89]

your 21 and your graying already??? or am i seeing things???
looks like you have white hair!