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  1. #1
    RageControl's Avatar
    RageControl is offline Senior Member
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    My numb nuts thread.

    Well most have read my other thread but my question still remains.
    In a pro powerlifting competition do they include the weight of the bar when calculating the amount of weight lifted?
    When i first started lifting i was training with a pretty seriouse lifter and he called me a pussy for including bar weight when i told him what i lifted. He never include bar weight either and he benched well over 300. so whats the deal ..





    i gota start thinking before i post

  2. #2
    Sicilian30's Avatar
    Sicilian30 is offline Respected Member
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    Man I always would count the bar, myself, but I never did power lifting, just mostly a game with my friends to see who could lift the most.

  3. #3
    dane26's Avatar
    dane26 is offline Retired Moderator
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    isn't the bar part of the "weight"? if not, i'm gonna start bencing with the 15lb bar!

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