All I hear is how important the diet is...well, I am about 205 (precycle) and plan on being 215-220 (postcycle). Through research I have concluded that pre and post cycle are not anything like each other. So my question to the board is, what is a proper diet to add weight, but not the wrong kind? As of right now I plan on a 7 day a week tuna fish / Myoplex shake diet. Please, any other info would help, so that my breath doesn't smell that of Anne Heche!!! Thanks...